Ayurveda is a holistic healing approach that has been practiced since ancient times. Wellness and health are based on a balance between the spirit, body, and mind. Ayurveda accounts for every unique characteristic that a person has and then makes a personalized recommendation for them to get the best results. To achieve true wellness, we need to take care of the main cause of imbalances in the body instead of handling the symptoms alone. One of the best ways to get this balance back is by embracing the power of Ayurvedic body massage oil.
Advantages of using Ayurvedic body massage oil
There are many advantages associated with this practice. There is power in ayurvedic massage especially when the right oil is used. Here are some of the benefits associated with it:
Holistic approach
Ayurvedic body massage with the right oil focuses mainly on balancing the doshas kapha, pitta, and vata to promote well-being in general. Normally, the herbs used are tailored to meet specific needs. This approach addresses spiritual, emotional, and physical health aspects. Apart from this, ayurvedic massage oils help with relieving muscle tension and relaxation.
Detoxification
One of the main aims of getting a massage is to detoxify the body. The mere act of massaging the skin encourages better blood flow to all parts. This means more nutrients and oxygen get to the cells. With the tools used during the massage permeating deep into the tissues, they encourage toxins to be released in the cells. This effect is synonymous with Ayurveda. Massaging with the right oil encourages lymphatic drainage, which translates to a healthier body.
Mental clarity and stress relief
The use of Ayurvedic massage oil gives a calming effect on the body’s nervous system. This ends up reducing anxiety and stress levels significantly. According to studies, Abhyanga can lower blood pressure and heart rate thus promoting better mental clarity and deeper levels of relaxations. Stress relief comes with psychological and emotional benefits integrating harmony in both the body and mind.
Nourishing the skin
Using herbal oils and extracts on the skin aids in nourishing it. This makes the skin more resilient and softer while tackling aging signs. With the oil, a protective barrier is formed to keep environmental stressors at bay. The best part is that the herbal formulations are very specific, especially with a product like Navratna. You are confident of what you are getting and the results to expect over time.
Improved organ function
Using the best body massage oil helps with blood circulation and stimulates your internal organs. This leads to higher energy levels and better metabolic function translating to better health.it is easier to achieve this by applying the right techniques during the massage to meet the therapeutic goals being targeted.
Boost hair health
Your hair can tell you a lot about your emotional and health state. It is a major part of your esteem. By using massage oil on the scalp, you encourage better blood circulation. This allows better oxygenation of scalp cells and brain cells. More nutrients reach the head nourishing the scalp further. As a result, you get healthier-looking hair with more volume.
Customized treatment
The application of ayurvedic massage oils can be tailored based on your personal imbalances or health concerns you may be dealing with. This way, it is easier to embrace a more personal experiment. This customization follows protocols to ensure each individual gets the best massage.
Conclusion
Ayurvedic massage oil is an important part of massage therapy especially when a holistic approach is required. With an emphasis on circulation, skin nourishment, stress relief, and detoxification, it is one of the idlest ways of reclaiming your health. For a more comprehensive experience, embrace Abhyanga and make use of Navratna massage oil for the best results.